Anxiety can and will find a way to spoil everything for you.

You would hate to admit it to anyone, even to yourself, but you simply can't enjoy yourself because there is always something eating away at you from the back of your mind.
Now, it really would be silly to let such a thing as fear of, say, food or people, get in the way of a good time and a great experience.
But it happens, doesn't it? In fact, it is at those times specifically when anxiety will rear its ugly head.

You meet family you haven't seen in years, and you freeze up.
You taste delicious food and you feel guilty for even thinking of eating it.

Anxiety will grab you and put you in a choke hold when you are meant to be enjoying life most.

So what can you do to stop it?
If I had the answer to that, I doubt I'd be in such a predicament.

All there really is to do is look forward and tell yourself that everything is okay.
You've come too far a way to let anxiety take control of your life, so stop it while you can.

Just keep telling yourself that.

Cold War Kids - Something Is Not Right With Me
World/Inferno Friendship - Please My Favorite Don't Be Sad
The Chinese Stars - Sick Machine
Radiohead - Climbing Up The Walls